Posted in To My Friends

Coloring Books Aren’t Just For Kids!

Doodle Yoga: An Adult Coloring
Book for the Inner Child

by Mehru Pekus


I don’t want to take too much credit for the book itself as I just wrote the Foreword & Blurb. The artwork is 100% Mehru’s. Needless to say, she’s incredibly talented and I cannot recommend this coloring book enough. It not only brings out your inner child, it also puts you in a meditative state of mind.

You can get the e-version (the pages are printer-friendly) OR order the print copy here:

Another coloring book recommendation:



Evy Zen (formerly Eva PoeteX) is a Mystic Poetess, Eclectic Artist, and Wellness Advocate who calls the Greater Cleveland area home sweet home. Born a Clevelander with a Greek lineage, the arts started being a major part of her life the moment she picked up her first crayon. To date, dozens of Evy's writings have been featured in publications like Thought Catalog, The Journey Magazine, and TheSeeds4Life. She has also had the opportunity to collaborate with numerous musicians and artists across the globe. Currently, Evy is the Founding Editor of Poehemian Press and the Co-Founder of Health Mastery Movement. Additionally, she is the author of several poetry books, including Esoterra and Sacred Shapes. Furthermore, she holds a B.A. in Creative Writing from Cleveland State University and a Diploma in Exercise Nutrition from Shaw Academy. When she's not creating, she enjoys reading her weight in philosophical books, going on epic bike rides, playing racing games, and meditating to ambient music. To find out more, visit Evy Zen’s official website:

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