Posted in Words of Wisdom

☮Be Peace!☮

Be Peace… it’s easier said than done, I know. But with peace comes better health on all levels. When something petty comes up, it’s easy to lose that inner peace. We’ve all been there at one point or another. You’re almost late to work and all of the traffic lights seem to be red. You’re about to be next in line and realize you’ve forgotten your wallet… A wide array of challenges come along (usually during the most expected times) in people’s lives. That does not mean you cannot live in peace. So the next time something undesirable comes up, take a deep breath (preferably a few), visualize something pleasant like a lotus flower being illuminated by the summer solstice sunlight, turn to gratitude… rather than the attitude of pessimism, doubt, self-pity. Now, what about those bigger life issues? With poor health, losing a loved one, etc… Surely one cannot feel peaceful during such times and that’s perfectly fine! Let out the pain rather than bottling it up. It will take time, but your inner peace is there waiting because you’ve been Peace (& Love) all along.  And it only becomes stronger with each hardship. You see, as much as we’d rather not deal with anything negative in our lives, it can be a teacher if we let it.

bepeace

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Author:

Evy Zen (formerly Eva PoeteX) is a Mystic Poetess, Eclectic Artist, and Wellness Advocate who calls the Greater Cleveland area home sweet home. Born a Clevelander with a Greek lineage, the arts started being a major part of her life the moment she picked up her first crayon. To date, dozens of Evy's writings have been featured in publications like Thought Catalog, The Journey Magazine, and TheSeeds4Life. She has also had the opportunity to collaborate with numerous musicians and artists across the globe. Currently, Evy is the Founding Editor of Poehemian Press and the Co-Founder of Health Mastery Movement. Additionally, she is the author of several poetry books, including Esoterra and Sacred Shapes. Furthermore, she holds a B.A. in Creative Writing from Cleveland State University and a Diploma in Exercise Nutrition from Shaw Academy. When she's not creating, she enjoys reading her weight in philosophical books, going on epic bike rides, playing racing games, and meditating to ambient music. To find out more, visit Evy Zen’s official website: www.evyzen.com

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